It is an exciting time and we have joined with Yoga with Lenka to incorporate some hypnobirthing classes with Pregnancy Yoga giving you the ultimate knowledge to give birth with a calm controlled informed mind and body.
Lenka's Bio Lenka certified as a yoga teacher in a birth place of yoga in Rishikesh India where she focused on Vinyasa and Ashtanga yoga. Lenka has also certified in prenatal yoga helping mums to be on their journey to labour. She engages deeply with her students and her classes are thoughtfully sequenced, creating a safe space to have fun and explore, work hard yet find softness. She is excited and honoured by the opportunity to spread her love of yoga in Bedford and is grateful for all her students.