Hypnobirthing Classes

- in private or in small groups

Some people learn best on their own; others prefer learning in groups. With Hypnobirthing-classes.com, you can choose the environment that works best for you.

DUE TO COVID 19 HYPNOBIRTHING COURSES ARE ONLY BEING HELD ONLINE AT DISCOUNTED PRICES FOR THE FORESEEABLE FUTURE.

On-line classes

Live tuition via the internet, either 1-2-1 or within small groups. You and your partner can learn either the complete antenatal KGH programme or participate in a bespoke programme designed around your individual needs. There are  FREE weekly meditations for all mothers-to be who have signed-up for on-line classes.

 

 

Hypnobirthing Workshops

These workshops cover the breathing techniques used in hypnobirthing and you will learn how and why it works. You will learn about the ‘shy’ hormone and how to make this work for you and affects with uterus muscles. You will learn how and why interruption in labour interferes making it longer and harder, and how to avoid this. You will experience 2 hypnobirthing meditations releasing fear and programming your subconscious with positivity about your forthcoming labour and birth. There will also be additional tools for you to learn and take away with you. One birth partner is welcomed and can come along free of charge with you. All in all, if you cannot afford the full hypnobirthing course this session will certainly help you on your way with tools for a calmer and more empowered birth. These sessions are suitable for both first time mothers and subsequent pregnancies.

Hypnobirthing Antenatal Course

There are four virtual modules taught the KG Hypnobirthing way with a qualified teacher and registered hypnotherapist, Elizabeth Blanch. Modules are held in small classes on-line with easy to follow instructions for simple but highly effective practice. As part of the complete hypnobirthing course you will receive:-

- Parents folder

- Free MP3 

- Ongoing support

- Part of a wider group

- Positive affirmation statements

- Weekly practice visualisations held at regular times - you can login to as many or as few as you want to.

- Full support for as long as you need it.

This course is simple, logical and profound. It is much, much more than a few techniques. It makes a difference to the birth for you and your baby by learning to release fear and trust your body and instinct. You will learn

  • How to release fear and approach the birth of your baby feeling positive and with confidence

  • How your body is designed to give birth with efficiency and comfort

  • Very effective work to release fear and build confidence

  • Understanding how the mind and body work together

  • Breathing exercises

  • Deep relaxations

  • Visualisations

  • Comforting massage

  • How your birth partner can be your powerful protector and support

  • Knowledge and information about pregnancy and birth that you are unlikely to be told anywhere else

  • How ‘the system’ that you find yourself in works, and how to work with it to achieve the best result for you

  • A simple practice regime to support you at home

  • The principle we are working on is that, if mind and body are working together, then there may be no pain. As you go through the course, this will be explained

You are investing 9 months of love, care and the best choices to grow your perfect baby, why wouldn't you invest a little more to ease your baby's journey into the world with you.

Hypnobirthing Classes Price List

HYPNOBIRTHING ONLINE: DUE TO COVID 19 HYPNOBIRTHING COURSES ARE ONLY BEING HELD ONLINE AT DISCOUNTED PRICES FOR THE FORESEEABLE FUTURE.

Individual Workshops: £50 (currently not available)

Hypnobirthing Online Course (4 modules plus weekly meditations): contact for details 

Personal Hypnobirthing Antenatal Course: £220 (currently not available)

Contact Elizabeth for dates and availability